Best Bras for Post-Pregnancy Sagging

Your body is truly incredible—it produced and sustained life!

That whole process, however, does make your body look and feel completely different than it used to before gestation and nursing. You may realize that you now need brand new clothes, such as a new bra, to give support to breasts that may hang a little bit lower and appear different than the ones you had prior to pregnancy and during breastfeeding.

Are you looking for the right bras for saggy breasts? Read our expert tips and recommendations below.

Features to Look for in a Bra for Sagging Breasts

Start with the basics if you’re trying to find ways to cope with breast ptosis.

Begin with the right-fitting bra. Take measurements of your ribcage and the fullest part of your bosom to figure out your band size and cup size. Even a gap, tightness, or slipping straps in a bra can make you look and feel saggy and won’t keep you upright.

Apart from this basic principle, you have to consider a couple of more features that will contribute to lifting up sagging breasts:

• A Bra With Additional Support:Whether it’s the right fabric, a well-fitted band, or a style that gives sufficient coverage, this extra “bump” can help offset any sagginess you’re worried about.
  
  
• Bras That Offer Some Lift: Shape is vital for preventing saggy boobs after pregnancy. A bra that lends a slight lift can help impart a rounder and fuller shape that you may be short of.
  
  
• A Bra With Some Stretch To It: Despite what some people believe, stiff, molded cups do not give off the elevated, rounded appearance. Only bras with flexible, stretchy fabric add lift, contour, and support in a realistic way.
  
  
• A Bra That Adapts Your Changing Breasts: It takes several months for your breasts to recover their pre-pregnancy state, or at least some look of it. Don’t worry if your bra size changes one or two times during this phase. The stretchy fabric is more flexible than molded cups.
  
  

Best Bras To Prevent Breast From Sagging

Now you know all the crucial aspects of the right bra for floppy breasts, but don’t know which bra to wear? We got you covered.

1. T-Shirt Bra

T-shirt bras are designed with seamless and stylish features that provide gentle support and lift. They are usually soft and have molded cups, which give better support to the breasts. It makes sure that your breasts look normal and slightly raised.

A T-shirt bra is capable of lifting sagging breasts and offers exemplary support to your sagging breasts while you’re dressed in a body-hugging outfit.

2. Sports Bras

There’s no substitute for a sports bra in terms of the support it gives to saggy breasts after pregnancy. A great example is the Lovemère Dorset Active Nursing Bra.

These bras have a racerback design and adjustable shoulder straps. The soft cotton fabric of it keeps your breasts comfortable and dry because of its breathable, moisture-wicking technology.

They are lightweight and can adapt to your sagging breast size for low- to medium-impact workouts like yoga, Pilates, or even a stroll.

3. Full Coverage Bra

A full-coverage bra is by far the best option for mothers with bigger and sagging busts. This bra not only caters full coverage to the breasts but also delivers strong support by avoiding awkward top and side spillage moments. It gives the right shape to your breasts while giving an even lift. It features molded cups, which allow your breasts to retain their shape.

So for women whose breasts are sagging or poorly shaped, a full-cup bra like the Love Juliette Nursing Bralette is the perfect option for them.

4. Underwire Bras

A well-designed underwire bra can provide gentle lift and support, helping to shape and enhance your natural silhouette for a confident, lifted look. However, if you are currently breastfeeding or pumping, it's best to avoid to prevent clogged ducts.

5. Push-up Bra

A push-up bra is another fantastic choice to be worn by ladies with sagging breasts, as it works against gravity, thus giving a lift every woman desires. The plunge feature in this bra is the right match for your dresses with deep necklines and also supports the busts and gives them a more defined silhouette.

This bra's characteristics may lead to its being called the "no-sag bra."

5. Balconette Bra

If your breasts are softer, try switching into a demi-cup or balconette style to enjoy a more rounded and perky appearance.

The cups of a balconette bra are shaped in such a delicate way that they expose a large portion of the top and the interior of the breasts. The straps are spaced wide for maximum hold and exposure of the breasts. But make sure you opt for a padded balconette bra for your sagging breasts issue.

Take the Holiday Triangle Bra, for example—it has a strong elastic underband and removable padding for a customizable fit, adapting as your body changes. The adjustable thin straps ensure the right amount of support while allowing you to criss-cross them for extra coverage.

Lastly

Physical changes are a normal and inevitable part of life, especially after something as life-changing as pregnancy. If you wish to know what will happen to your breasts after breastfeeding, you may read this article.

Even after your pregnancy or breastfeeding journey ends, your body continues to change. This is the perfect time for bras that lift, support, and help you feel confident every day.

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